The balance and harmony provided by YOGA constitute the best foundation for children to enjoy a happy and healthy adulthood.
Yoga helps the restless child channel their energy
Practicing yoga from a young age helps the restless or highly active child channel their energy, teaching them to relax and focus. It also boosts the self-esteem of shy or introverted children, helping them overcome their fears and interact more naturally with their environment.
Engaging in fun yoga practice in a calm and nurturing environment is highly beneficial for the physical and emotional development of our children. That’s why we offer it to all our little ones at Babynet!